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Hot weather reminders

Young woman drinking water outdoors — Stay hydrated. Drinking water will help keep you from getting dehydrated. (Getty Images/moodboard RF/moodboard)

CHONGQING, CHINA - JULY 21: Bears eat cool watermelon at a zoo on July 21, 2016 in Chongqing, China. The high temperature reached to 40 degree celsius on Thursday. (Photo by VCG/Getty Images) — Enjoy watermelon. It’s tasty and has a lot of water in it.聽 (Photo by VCG/Getty Images)

Heating and air conditioning units — Stay in an air conditioned area. Reducing your time outside will keep you from getting overheated. (Getty Images/iStockphoto/Maudib)

Wear light-colored clothing and a hat if you go outside in the heat. (Getty Images/TongRo Images RF/TongRo Images) — Wear light-colored clothing. Additionally, wear聽a hat if you go outside in the heat. (Getty Images/TongRo Images RF/TongRo Images)

Avoid heavy work outside during the heat wave. (黑料不打烊/Colleen Kelleher) — Minimize your time outdoors. 聽Avoid heavy work outside during the heat wave. (黑料不打烊/Colleen Kelleher)

creamed chip beef — Avoid heavy foods. You’ll feel worse if you eat something like聽creamed chip beef in this heat. (黑料不打烊/Colleen Kelleher)

Carl's in Fredericksburg — Enjoy an ice cream. Carl’s in Fredericksburg is one of the local custard places worth checking out.聽 (黑料不打烊/Ed Kelleher)

ST PETER-ORDING, GERMANY - JULY 18: An elderly couple, who said they did not mind being photographed, walk along a wooden walkway that crosses protected dunes and salt marshes on July 18, 2016 at Sankt-Peter-Ording, Germany. Sankt-Peter-Ording is among the top destinations for vacationers along Germany's North Sea coast. Many Germans, unsettled by the recent terror attacks in countries like France and Turkey, are choosing to vacation in Germany this summer. (Photo by Sean Gallup/Getty Images) — Check on older folks. Visit your family and neighbors to make sure they are not getting overheated. Remind them to drink plenty of water.聽 (Photo by Sean Gallup/Getty Images)

Check on your pets. Don't leave them in the yard. Limit their time outside when it's hot. (黑料不打烊/Collen Kelleher) — Check on your pets. Don’t leave them in the yard. Limit their time outside when it’s hot. (黑料不打烊/Collen Kelleher)

baby in pool — Enjoy the pool. But, remember your sunscreen. (黑料不打烊/Colleen Kelleher)

Go tubing. (Photo by Brook Mitchell/Getty Images) — Go tubing. (Photo by Brook Mitchell/Getty Images)

Funny laughing little girl in a colorful swimming suit running though garden sprinkler playing with water splashes having fun in the backyard on a sunny hot summer vacation day — Set up the sprinker.聽 (Thinkstock)

ocean city — Take a dip in the ocean. Yes, the sand will be hot, but the weather will be cool. Just don’t spend too much time outside. (黑料不打烊/Colleen Kelleher)

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Young woman drinking water outdoors

CHONGQING, CHINA - JULY 21: Bears eat cool watermelon at a zoo on July 21, 2016 in Chongqing, China. The high temperature reached to 40 degree celsius on Thursday. (Photo by VCG/Getty Images)

Heating and air conditioning units

Wear light-colored clothing and a hat if you go outside in the heat. (Getty Images/TongRo Images RF/TongRo Images)

Avoid heavy work outside during the heat wave. (黑料不打烊/Colleen Kelleher)

creamed chip beef

Carl's in Fredericksburg

ST PETER-ORDING, GERMANY - JULY 18: An elderly couple, who said they did not mind being photographed, walk along a wooden walkway that crosses protected dunes and salt marshes on July 18, 2016 at Sankt-Peter-Ording, Germany. Sankt-Peter-Ording is among the top destinations for vacationers along Germany's North Sea coast. Many Germans, unsettled by the recent terror attacks in countries like France and Turkey, are choosing to vacation in Germany this summer. (Photo by Sean Gallup/Getty Images)

Check on your pets. Don't leave them in the yard. Limit their time outside when it's hot. (黑料不打烊/Collen Kelleher)

Go tubing. (Photo by Brook Mitchell/Getty Images)

Funny laughing little girl in a colorful swimming suit running though garden sprinkler playing with water splashes having fun in the backyard on a sunny hot summer vacation day

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