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Extra hours of shut-eye on weekends boost heart health, study finds

‘Weekend warriors’ see similar brain boost as regular exercisers

Still enjoying that Labor Day getaway? Here’s how to handle post-vacation blues

Caring for a woman’s heart

Summertime sadness: Why seasonal depression doesn’t just affect people in winter, and how to avoid it

Screen time in summer: Why limiting your child’s screen time could be the best thing for their health

More kaiser permanente

Four ways to get the best pregnancy care

They say you can cure a broken heart, but an angry heart could be more dangerous for your health

Why doing good is good for your employees, business and community

Why are tweens and teens obsessed with skin care? Doctors warn the trend could be doing more harm than good

How to stay limber and safe while exercising outside this season

Eating healthy this holiday season? Doctors warn of ‘silent killer’ — cholesterol

Is it cold weather, allergies or something worse? DC-area doctor shares how to spot the signs

Flu shot could reduce risk of Alzheimer’s, study suggests

Hundreds of DC-area health care workers join nationwide Kaiser Permanente strike