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Exercising in the cold weather has extra benefits — but you need to take a few precautions

Just your imagination: How your mind can help you lose weight

Why Thanksgiving could be a good time to learn about family history

Fall brings bright, colorful produce, but how healthy are they?

Toys instead of candy? Tips for giving kids a healthier Halloween

How to make sure your baby doesn’t eat too much

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School meals legislation has made right impact on menus, blogger says

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Phones and tablets are becoming kitchen utensils — are you keeping them clean?

How to make sure your kids eat their packed lunches

Team sports may hold the key to healthy eating habits in teenagers

Is your diet good for the environment? Science is linking plate with planet

Go with your gut: Why fermented foods could be next superfood trend

Are you eating too much protein?

Doctors seek ways to put waiting-room time to work for your health