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Why you don’t want to diet during the holidays

‘Farther beyond that finish line’: Md. woman’s first marathon part of her weight loss journey

Are your friends making you fat?

9 things that influence how fast (or slow) you lose weight

Can skipping dinner help you lose weight?

What job insecurity is doing to your waistline

More weight loss

Unusual tips for sticking to a diet

How to stick to your 2017 fitness resolution

Mayo Clinic expert: 4 actions for a healthy holiday season

4 levels you need to get checked to lose weight

Trying to lose weight? Pay attention to lunchtime

How to prevent fall weight gain

A strategy to rethink how to lose weight

It’s prime time for apples, and the health benefits are many

Pasta, water, Instagram: Sorting out those weight loss headlines