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Small steps, big gains: Doctors say you don’t need to hit 10,000 to stay healthy

Credit: Getty Images/iStockphoto/LightFieldStudios

Small steps, big gains: Doctors say you don’t need to hit 10,000 to stay healthy

‘Great place to recreate’: First day hikers revel in the outdoors in Bethesda

‘Great place to recreate’: First day hikers revel in the outdoors in Bethesda

Maryland wants you to take a walk: ‘Walktober’ kicks off with ‘sole mates’

Maryland wants you to take a walk: ‘Walktober’ kicks off with ‘sole mates’

‘American Ramble’: A writer’s walk from D.C. to New York, and through history

‘American Ramble’: A writer’s walk from D.C. to New York, and through history

Research addresses equity in DC’s walkability

Research addresses equity in DC’s walkability

Study explores hidden challenges of walking in DC

Study explores hidden challenges of walking in DC

More walking

Why walking part-way to work may be better for you than a casual stroll

Why walking part-way to work may be better for you than a casual stroll

Montgomery Co. walkers raise money for those in need amid coronavirus crisis

Montgomery Co. walkers raise money for those in need amid coronavirus crisis

DC ranks among most walkable cities in nation

DC ranks among most walkable cities in nation

Rethink your gait: How to become a better walker

Rethink your gait: How to become a better walker

Prince George’s Co. health officials invite residents to walk

Prince George’s Co. health officials invite residents to walk

Survey: Commuters find more satisfaction traveling with others

Survey: Commuters find more satisfaction traveling with others

Despite diagnosis, 9-year-old walks 鈥� and completes 5K

Despite diagnosis, 9-year-old walks 鈥� and completes 5K

50 cities with the greenest commutes

50 cities with the greenest commutes

Getting to and from work can be a workout all by itself

Getting to and from work can be a workout all by itself

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